Do not reheat Birthday Cuisines this! Caution: No. 2 Frequently We Do
Do not reheat Birthday Cuisines this! Caution: No. 2 Frequently We Do - For this post I share about 10 dishes that should not be in heat again, why should not be? because it is dangerous for the health, well let us see anything any cuisine that should not be heated again.
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- Broccoli - cuisine that should not be heated again that broccoli because it has vitamins A and C are very good for the body. consume broccoli regularly can make the body become very healthy, but this broccoli has properties similar to spinach. broccoli also contain nitrates such as spinach. This will turn nitrate into nitric acid that triggers the growth of carcinogenic cells when heated repeatedly kali.Segera yangs consumption is already mature. to get the most out of broccoli, broccoli cooked by steaming.
- Potatoes - Potatoes are also almost the same with the spinach. The nutritional content of potatoes will disappear if the potatoes are heated back .In addition, if the heating process occurs over and over again the risk of oxidation will also terjadi.Keadaan this would be very dangerous because of the potato itself will turn out to be toxic.
- SPINACH - Food should not be reheated vegetables this one certainly is not foreign to us. Spinach is not to be reheated many times due to the oxidation that occurs in the spinach would be very dangerous to the body.
- MUSHROOMS - If the mother already cooked mushrooms in a large enough portion, a better mother to consume in a cold state. Mother did not bother to warm up this food. because if the mother warmed fungi present in the fungal protein will disappear, even worse, will cause digestive problems such as diarrhea or stomach feel fullness.
- CHICKEN - Food should not be reheated chicken because the chicken is almost the same with mushrooms. if chicken undergo repeated heating process that will result in changes in protein composition. if mothers want to warm back, warm up on a small fire and a relatively short time. In this way can minimize the damage to the nutrients contained in the chicken meat.
- EGGS - Eggs will be very dangerous if heated repeatedly-ulan. Eggs cooked in a state of whole round will be even more dangerous if heated because it could be making eggs become poisonous.
- CELERY - Such as spinach, celery is also not good if heated over and over again. Celery has a nitrate content as spinach which when heated will turn into nitric acid. Nitric acid is likely to lead to the growth of cancer and disorders of oxygen uptake by hemoglobin.
- Fried - Should not be heated. Why is that? yes, if the mother reheat the cold fried, the oil will be reams and increase cholesterol.
- COCONUT - Heating the milk in our vegetable is tasty, but the mother did? repeatedly warmed coconut milk is not good, when the heating process occurs repeatedly, the fat contained in the milk would turn into bad fat that raises cholesterol risk.
- UBI - Ubi has a nitrate content such as spinach and seledri.Jika too often heated, nitrate will be very dangerous for Tubu. Should immediately potato consumption that has been cooked to order for maximum benefits.
